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Showing posts from 2009

4 Tips for Communicating with Yourself

Note to My Core Self

Resistance is Powerful

Recognition: The New Life Skill

Why Do I Feel So Empty?: Abandoning Self

Relationship Life Skill: Internal Communication

PTSD: Joy Keyes Radio Shows

Words from Pat Richards

14 Tips for Knowing What Recovery Is Not

Helpful Hints for Branding Self

Tips on Branding Yourself

Memory: Shadows of Our Past

Negative Thoughts: Forced Abuser Values

Depression: Deep Statement of Anger, Not Sadness

Abandonment: The Act of Surrender

4 Tips for Shifting to Positive Mindset

Power of Emotions: Repressed Emotions Surface as Pain

Inner Values are really Core Beliefs; 4 Tips for Becoming Positive

Positive Movement without Confidence