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Friday, June 20, 2014

Dr. Bill has Launched a New Podcast Channel

I have some good news for all my friends. I have started a Podcast. The title for my Podcast channel is

                                               “Quieting the Noise in Your Mind”.

Now it is possible to listen to current topics that interest you and that will enhance your life.

Quieting the Noise in Your Mind podcast channel is committed to discussing post issues related to abuse, combat and trauma experiences. Quieting the Noise in Your Mind is dedicated to survivors of painful life situations who are attempting to cope, overcome and heal from the symptoms of Post-traumatic Stress Disorder (PTSD), Dissociative Identity Disorder, Complex PTSD, Dissociative Disorders and associated symptoms. Not only is for the survivor but for family members.

To be honest everyone has gone through post effects from life situations. A few of those effects are unwanted memories, increased inner critic (self-voice) chatter and influx of negative thoughts, beliefs or emotions directed at self. My podcast is intended to help you find some inner peace in your mind. All of the topics I will talk on this podcast about are not only applicable to post trauma issues but very applicable for everyone. I am sure you can have experienced some type of situations where you have been wronged, bullied, teased, hurt, judged, deeply disappointed, verbally criticized or taken advantage of at one time or another in your life

Quieting the Noise in Your Mind podcast episodes are intended to educate you and enlighten you on relevant life topics, like becoming a healthier you and techniques to enhance your life, improving your life skills, how to get a shift your mindset and stop that chatter in your mind that limits you or holds you back from getting what you want out of life.  

Quieting the Noise in Your Mind will help you triumph over the aftereffects of your past and begin creating a more positive history starting now.

Where Do I go to listen to Quieting the Noise in Your Mind Podcast?

Go onto the internet and click on this link . When the home page comes up look for the column to the right of first blog and the top box is the podcast player. Scroll down in the podcast box to view all episodes or click on the first episode to launch and listen to the episodes that interest you the most or listen to them all. Enjoy!

I would love for you to get the word out others about this new Podcast.

Quieting the Noise in Your Mind podcast episodes are for you

If you have a topic or topics you want me to talk about please send me an email to 

Also while you are on my blog click and become a follower of William Tollefson Values Blog and return often for new podcast episode and new blogs.

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