Transforming Yourself

“Transformation is a process that frees the mind and heals the soul. In order to achieve a state of transformation, one must identify what is, release it and move toward what can be.”

A new opportunity is upon us with the onset of a new year. Focus on moving toward healing and success by seeking "Transformation of Self". 

Example

Imagine that our mind and body are like a vessel. The events of the past year have filled our vessel with all type of experiences, emotions, and thoughts, which can be either negative or positive. Once the vessel is filled, the vessel cannot take on any more. Our vessel becomes overloaded and unable to move in any direction. 

We tend to hold on to the cargo through false perceptions, distorted emotions, fears, resentments or negative rooted beliefs. 

Tip

In order to enter into a state of transformation, the vessel (yourself)  needs to be unloaded old cargo to allow new cargo to be taken aboard. Let go of the old so that you have the space to allow new beliefs, experiences, emotions, and thoughts to be accepted. Anything is possible.

          Coach Bill