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Thursday, June 4, 2015

7 Tips on Mind Hacking

As every human navigates through their life they are very aware of their conscious thoughts, emotions, and behaviors, but not what governs their life. Most are very unaware of subconscious code and their personal philosophy embedded inside (core beliefs and core expectations). The subconscious embedded data or mind code contains the script for our lives.

Most people don't even acknowledge that their subconscious mind has any major influence in how they act, feel or think. Yet the fact is that the human subconscious mind is a million times more powerful than the conscious mind. 

The truth is the subconscious mind operates 95 to 99 percent of your lives from performed subconscious code. 

Therefore deep within your mind, you have strong codes that generate your thoughts which in turn influence your behaviors and emotions. Mind code plays a huge part of your everyday inner life as well as external life. 

In fact, your code began forming from the moment your brain turned on and your mind continues to form new beliefs about self every day. Mind code may govern more of your life than you know. 

There is no doubt that your subconscious mind has an incredibly powerful effect on the way you live your life. Your subconscious is more powerful and influential than you realize. Your subconscious mind can block your ability to govern your life. Your subconscious mind holds the code for the direction of your life produces all your core belief about how you think and feel about yourself, others and how you react to situations.

Subconscious Beliefs 

Your subconscious beliefs or know as core beliefs are working constantly behind the scenes of your conscious mind either for you or against you, but the truth is that you are not controlling your life because your subconscious mind supersedes all conscious efforts at conscious control. So when you are trying to heal from a conscious level through repeating affirmations, positive talk or attempting to convince yourself that you're healthy, there is an invisible pre-written subconscious mind script that’s sabotaging your efforts and working against you.

This is part of the reason why I'm such a big believer in methods that can adjust and change your subconscious beliefs. Researchers who conduct studies on the subconscious mind do not yet know how or when, exactly, but your subconscious mind’s drives get triggered and then suddenly become conscious; or under which certain circumstances you are able to override hidden urges by force of will. Millions have quit smoking, for instance, and uncounted numbers have resisted darker urges to misbehave that researchers can't explain yet and don't even fully understand. Obviously, there is a code that helps that overriding to occur.

What research does know is you are not alone in your own consciousness. Study findings state that your subconscious mind will adjust your body’s biology, your emotional reaction, your mind’s thinking and your behavior to fit with your core beliefs. For example, if you've been told by a doctor you'll die in six months from cancer and if your mind believes it, you most likely will die in six months. Unknown to the doctor and the patient, the patient had a code and core belief that once you get cancer you die. My father was one who after he was told he had cancer he believed he was going to die in a matter of months and he did.

The reverse is also true. There are individuals that receive bad diagnoses and he or she believes they will get better and their innate self-healing kicks in and they heal. If you could dig into the subconscious of this type of person you would find a core belief or positive code that would allow his or her body to heal. 
Positive code produces positive beliefspositive thinking, positive emotions and positive expectations.

Subconscious Beliefs Are Key To Shaping Your World

Where do all those thoughts come from? 

Because your subconscious mind plays such a huge part in our lives, the questions of why and how we act, feel, react and think have intrigued philosophers, researchers, and scientists throughout time. Yet the integral workings of the subconscious mind remains a mystery.

Too many modern researchers and philosophers have discovered that just thinking good thoughts, willing something to be positive or reciting endless affirmations for hours on end doesn't bring about positive results that feel-good books promise. Counter intuitively focusing to change negative thoughts to positive by attacking at the thought level is fruitless and will not change thoughts to positive. To change negative thinking can only occur if the core beliefs that generate them are changed.

Why is that? Because negative thoughts are programmed and accepted in the subconscious mind due to the way a person was coded. Also as the result of negative embedded code, negative beliefs are formed and become so powerful and influential. Core beliefs govern whether thoughts are positive or negative and thoughts determine if behavior and emotions are positive or negative.

“The major problem is that you may be aware of your conscious manifestations of your subconscious code, but not the actual subconscious network of codes and beliefs that generate your thoughts, emotions, and behaviors. Most people don't even acknowledge that their subconscious mind is at play at all when the fact is that the subconscious mind rules your life. Recent research has shown that your "rational mind" only interrupts the material that lies in the subconscious and is only a minor player how a human act, feels and thinks.

Understand that your mind code and core beliefs in your subconscious mind is working either for you or against you. The truth is that you are not controlling your life because your subconscious mind supersedes all conscious controls. So when you are trying to heal from a conscious level method like citing affirmations and telling yourself you're healthy–there may be an invisible subconscious program that’s sabotaging you.” 

The power of the subconscious mind’s code is elegantly revealed in you when you promise you will not say, do or eat something because it will result in something bad or hurt you in some way. But no matter how hard you work on keeping the promise, you end up breaking it. 

In recent years, the practice of mindfulness has increasingly been used in medical settings to moderate harmful effects of the subconscious mind. It has been recognized with awareness and self-observation can do much more, such as to perceive the reality of the present moment free of the influence of preformed codes and beliefs which allows you to avoid any negative consequences either of them may bring.

tips on becoming more mindful by changing mind code

  1. Stop, take a couple of moments to focus on your breathing. 
      Intuitively sense the flow of the breath, the rise and fall of your belly.

  2. Do one thing at a time. Don't multitask, just complete                       single tasks. If you are sitting then just sit, if you are 
      walking then just walk.
  3. Notice what you are doing as you are doing it and tune 
      into your senses. When you are walking out in nature, 
      notice the color, texture and smell of the air and smell 
     of the plants around.

  4. Take some time to simply be. When your mind wanders 
      to thinking, gently bring it back to your breath. You do 
      not having to be “doing and productive” all the time.

  5. Don't worry about the future, focus on the present. 

  6. Recognize that beliefs are simply beliefs. You don't 
      need to accept or act on them.

  7. When you zone out on mundane tasks, bring yourself 
       back to the moment by stopping, and thinking about 
       your chest rising and lowering or your heart beating 
       which will bring you back to the present.

After Thoughts

If you follow the 7 tips above you will be able to make a positive change to your preformed mind codes that have been self-limiting and self-sabotaging. Otherwise know as just purely defeating. It is important that you follow through on all of the 7 tips.

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         Coach Bill

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