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Tuesday, August 24, 2010

3 Tips on Re-Authoring Self

Do you feel in pain or suffering due to life threatening situations which has significantly changed your life and you lost yourself as a result of them? 

If you are raw (ready, accountable & willing) and seriously want to stop the suffering, then read on.

As a Life and Mind Code Coach, I have worked with many wounded souls from abusive and traumatic experiences. Due to the intrusiveness of PTSD symptoms, survivors have experienced "reliving" recollections of painful and overwhelming life events that direct their thoughts, emotions and behaviors. A person is not the same as they were before an abusive or traumatic situation was experienced.

I believe strongly that everyone can be in charge of their own authority, life and direction. Understand that the past is gone. 

Re-author Who You Are

If you don't like how you think, how you feel and how you act then your future can be changed by creating a new version of yourself. 

     You can start today in taking back your personal authority. 

3 Tips on How to Re-author Yourself

Here is a quote on re-authoring a new self to get you started.

"If you want your life to be a magnificent story, then begin by realizing that you are the author of your own story. Everyday you have the opportunity to "re-author a new page".

1. Write down all the things you don't like about yourself and                identity.

2. Write down in detail how you would change each aspect you            don't want or like and a new vision of a new identity.

3. Once you have a new plan and vision, practice the new plan              everyday until you master your new identity and it becomes            automatic.

       Please visit my website and click here for free eBook.

           Coach Bill



Monday, August 23, 2010

New Thoughts on Loss

We all experience many different types of loss. Sometimes we are afraid to feel the feeling we experienced associated with those losses. As a result we do not allow ourselves to grieve. Grief unexpressed negatively impacts our lives, whether those ;losses were a minor loss or major. Here is a statement to think about.

"Someday you're going to look back on this moment of your life that should have been such a fulfilling time of grieving. You'll see that you were in mourning, your soul was wounded and your heart was broken. So it is very important to grieve each loss you experience and heal your soul. The act of grieving
began your healing and life was changing..."

Please visit my website and click here for free eBook.


Tuesday, August 17, 2010

Life Change

You cannot change your present life by re-inventing your history, rather your life changes by creating a future. You cannot be successful if you are always analyzing the memory of your past. I have said for years about one’s personal history, “It happened. It is not happening now”. Stop cancelling out your present by living in the past. Let go of regrets and bottled up anger about events that have happened. Allow closure to occur in your life.

Now is the time to take a positive step forward by changing your mindset. Envision your future in your mind. If you can see mentally where you are going then it is possible to get there. So take your focus off of past disappointing and painful life events you cannot change, regain your personal authority, learn new skills, make an action plan and move forward in your life. Your power is embedded within you. Practice mindfulness.

Tuesday, August 10, 2010


I have been invited again to be the Guest on Renew Your Life Radio Show and it is happening this Saturday the 14th @ 6:00 pm, day before my birthday. I will be the guest and not a co-host this week. Dr. Lisa Palmer, I and all her loyal listeners are going to have an intimate discussion on the topic of Personal Philosophy: How It Affects Our Life Story .
Personal Philosophy plays an integral part in how humans function in life. It is the foundation of our identity. Personal Philosophy drives our reactions and is the essence behind our life stories. Please schedule your time to listen and please call in with any question. I am very excited, and energized about the topic. Issues discussed will include effects of Core Beliefs, Values, Programming, and Expectations and how this are an outgrowth of our Personal Philosophy. I think it should be a lively, interesting and educational discussion between just Dr. Palmer and me.
Mark your calendar and join us on the radio. So tune in and listen to the show in South Florida on WWNN 1470am or on copy in the search box - renew your life with Dr. Lisa Palmer – then click search.