Monday, July 19, 2010
Just wrote a new article on HubPages.com titled "How to Take Control of Your Life". It is my second article on Hub. I have gotten a lot of responses from the first article and I am very pleased.
This new article looks at the issue of Self Ownership. There are many events, situations and issues in life that causes us to let go of our ownership of many things including ourselves. The experiencing of an overwhelming life event, particularly a hurtful, abusive or traumatic event, I view as a loss. A loss can occur mentally, physically, emotionally, and spiritually. These overwhelming life events can cause feelings of emptiness. Emptiness may be felt in your body, emotions, esteem, specific organs, mind, spirit, or worth.
The loss and emptiness is translated internally core beliefs of "I am worthless", "I am not like other people (less than)", "I am not good enough" or "I did wrong". This translation alters our perception of self therefore changes our relationship with self. The perception becomes in our mind and heart "my inability to control or perform adequately" has caused the problem (the loss), everything went wrong due to me, and it is "my fault". “I hate me.” At that point the disowning to self happens.
To become healthier our action first should be to take back our full ownership whatever we disowned. The disowning could be our body, emotions, esteem, specific organs, mind, spirit, or worth. Today is a good day to put our taking back of our ownership of self into action.
read the article How to Take Ownership of You and fill out the personal ownership document at the bottom. Once completed, and then feel the personal authority of ownership.
Please visit my website and click here for free eBook.
Sunday, July 4, 2010
I have written many times about core beliefs and their importance in your lives. Personal strength and integrity is an out growth of of your core beliefs and the worth you place on each belief.
But what supports your worth you have for yourself? Well, it is your core beliefs. Your belief system is the foundation of your identity. Core beliefs are the base for your personal philosophy which is what generates your identity.
Core beliefs support and generate how you think, feel, act and react. Accumulated beliefs are an accepted beliefs you develop from your experiences through out life or have been taught to you by others you have an emotional attachment with. If told “you are not worthy” then you link a high core value to that belief then you will believe “I have no worth anything”. You are not aware of the formation or manifestation of your core beliefs because it happens quietly in your subconscious. First awareness of a core beliefs is when you hear it in your head through your "self talk". If your self talk is positive then you can believe that your core beliefs are positive and your thinking will be positive thinking. But if your self talk is negative, critical and judgmental then you can believe that your core beliefs are negative.
4 Tips on being a Healthier Person
To become healthier person:
1. You need to look deep inside yourself, recognize you core beliefs that you carry.
2. Write down all the beliefs you have about yourself, good or bad, positive or negative.
3. Determine which core beliefs are true and beneficial.
4. Denounce the false ones and get rid of those negative beliefs by replacing them with new positive core beliefs about yourself.
Let go of harmful beliefs which do not serve you or the beliefs that are barriers to your intentions for fulfillment, happiness and success.
Remember, you are worthy of accomplishing anything you desire. You are worthy and good enough.
Please visit my website and click here for a free eBook.