We all experience many different types of loss. Sometimes we are afraid to feel the feeling we experienced associated with those losses. As a result, we do not allow ourselves to grieve. Grief unexpressed negatively impacts our lives, relationship with self and health, whether those; losses were a minor loss or major. Here is a statement to think about.
"Someday you're going to look back on this moment of your life that should have been such a fulfilling time of grieving. You'll see that you were in mourning, your soul was wounded and your heart was broken. So it is very important to grieve each loss you experience and heal your soul. The act of grieving
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