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Monday, July 19, 2010

Power of Self: Take Back Ownership of Yourself





Just wrote a new article on HubPages.com titled "How to Take Control of Your Life". It is my second article on Hub. I have gotten a lot of responses from the first article and I am very pleased.

This new article looks at the issue of Self Ownership. There are many events, situations and issues in life that causes us to let go of our ownership of many things including ourselves. The experiencing of an overwhelming life event, particularly a hurtful, negative, abusive or traumatic event. Each type of these events is a loss. 

A loss can occur mentally, physically, emotionally, and spiritually. These overwhelming life events can cause feelings of emptiness. Emptiness may be felt in your body, emotions, esteem, specific organs, mind, spirit, or esteem. 

The loss and emptiness is translated internally core beliefs of "I am worthless", "I am not like other people (less than)", "I am not good enough" or "I did wrong". This translation alters perception of self therefore changes the relationship with self. The negative altered perception becomes "my inability to control or perform adequately" has caused the problem (a loss) in life, everything went wrong due to me, and it is "my fault" or “I hate me.” At that point the disowning to self happens.

Takeaway

To become healthier your first action should be to take back full ownership of whatever was disowned. The disowning could be your body, emotions, esteem, specific organs, mind, spirit, or esteem. Today is a good day to take back of your ownership of yourself by taking action. Read this article How to Take Ownership of You and fill out the personal ownership document at the bottom. Once completed you will feel the personal authority of ownership.

Please visit my website and click here for free eBook.

         Coach Bill

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