tag:blogger.com,1999:blog-2268632983340518777.post9041465711049380270..comments2024-01-11T02:14:58.532-08:00Comments on William Tollefson Values: 5 “must have” Tips for Healing from Abuse, Addiction and TraumaWilliam Tollefson Viewshttp://www.blogger.com/profile/07857735501459829201noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2268632983340518777.post-74259623133312559632014-06-11T09:53:01.157-07:002014-06-11T09:53:01.157-07:00Jack Rowe,
Thank you for your comments. The 5 mus...Jack Rowe,<br /><br />Thank you for your comments. The 5 must haves are for you to set your foundation for your inner strength for your recovery. Memories may not emerge because your parts have their own memory banks. <br /><br />Parts work is another subject that I should blog on. <br /><br />Thanks again for interest..William Tollefson Viewshttps://www.blogger.com/profile/07857735501459829201noreply@blogger.comtag:blogger.com,1999:blog-2268632983340518777.post-6045169662869140022014-06-10T11:37:35.122-07:002014-06-10T11:37:35.122-07:00I would say these 5 are somewhat advanced... for m...I would say these 5 are somewhat advanced... for me, the HOW of starting was simply to create a mental/emotional space within myself, into which I gave my earnest permission for the old traumas to emerge. I promised that I would be there for any lost parts of me... loving myself or not had to be beside the point, as if we wait for that then maybe things don't get started. Anonymoushttps://www.blogger.com/profile/05025207423851475775noreply@blogger.comtag:blogger.com,1999:blog-2268632983340518777.post-31740431699261028052014-05-28T17:15:25.336-07:002014-05-28T17:15:25.336-07:00Lori,
How? It starts with believing and loving yo...Lori,<br /><br />How? It starts with believing and loving yourself enough to accomplish these 5 must haves. These 5 will help you to build a solid foundation. I know that you can do all 5 if you are willing and ready. <br />Invest in yourself. You are worth it.<br /><br />Dr BillWilliam Tollefson Viewshttps://www.blogger.com/profile/07857735501459829201noreply@blogger.comtag:blogger.com,1999:blog-2268632983340518777.post-81959578773680620592014-05-28T17:11:39.372-07:002014-05-28T17:11:39.372-07:00KiKi
Thanks you for the comment. I know the 5 are...KiKi<br /><br />Thanks you for the comment. I know the 5 are not easy but are attainable. The 5 are necessary fora successful recovery. If you achieve these 5 you will not have the fall backs and you will be more creative as an artist. I beleive you can do it.<br />Dr BillWilliam Tollefson Viewshttps://www.blogger.com/profile/07857735501459829201noreply@blogger.comtag:blogger.com,1999:blog-2268632983340518777.post-60511454394111100352014-05-28T14:59:17.059-07:002014-05-28T14:59:17.059-07:00Boy these 5 are not easy. I've been working o...Boy these 5 are not easy. I've been working on them for many a years now, since I first was in the WIIT program in 1995. Some days/months (notice years are not included anymore!) I feel I have made it but then fall back a few steps. The good thing is I don't fall back as far or for as long. Thank you Dr. Bill for all the help you gave me! I am growing as the artist I always wanted to be. KiKi }i{Anonymoushttps://www.blogger.com/profile/16920887079260362919noreply@blogger.comtag:blogger.com,1999:blog-2268632983340518777.post-9766433666684285022014-05-28T13:14:01.295-07:002014-05-28T13:14:01.295-07:00How would you answer this question that I hear man...How would you answer this question that I hear many times from others:<br /><br />"That all sounds nice and good, but HOW?"Lori Lickerhttp://www.facebook.com/InsteadOfEDnoreply@blogger.com